IF TOMORROW WAS YOUR LAST DAY WHAT WOULD YOU DO? | S1 EP7

In this episode we talked about putting ourselves in our clients shoes through our training experience. How we shifted mindsets as coaches in the health and fitness industry and the best ways we have found to structure a week that improves your own health and fitness. Brendon came up with some pearler analogies like the 4+4 and some questions he got asked on one of his dates... A question we want to pose to our audience.. what would you do if tomorrow was your last day? Get in touch: Email: [email protected] Instagram: https://www.instagram.com/evolv_podcast/ Youtube: https://www.youtube.com/@evolv_podcast TikTok: https://www.tiktok.com/@evolv_podcast Spotify: The Evolv. Podcast by Brendon and Rianon