If you are Co-Parenting With a Toxic Ex, you need to hear THIS

Phone calls with your kids in high-conflict co-parenting situations are rarely just about the children. In this episode, Coach Bridget B breaks down how high-conflict exes weaponize communication to provoke emotional reactions, maintain control, and create chaos during custody disputes.You’ll learn how to handle missed or blocked calls, what to do when your child says they don’t want to talk, how to document communication issues properly, and why staying calm and neutral matters both emotionally and legally.This episode is for protective parents navigating family court, emotional abuse recovery, and the exhausting reality of co-parenting with a high-conflict individual.Topics include:● Missed and blocked phone calls● Narcissistic co-parenting tactics● Child-centered communication● Documentation for family court● BIF responses● Emotional regulation during custody conflict● Protecting your child from adult conflictBridget has navigated high-conflict custody, represented herself in court, and rebuilt her life from the inside out. She's been exactly where you are.If this episode resonated, follow the podcast and share it with someone who needs to hear it.Instagram: https://www.instagram.com/coach_bridgetb/ Tik Tok: https://www.tiktok.com/@coach_bridgetbVisit My Website: https://www.breakingbadasscoaching.com/Book a Strategy Call — Primary conversion point for 1:1 coaching: https://coachbridgetbreakingbadasscoaching.as.me/schedule/6cf70ccb Join the Custody Warrior Collective — Community membership for ongoing support: https://www.skool.com/custody-warrior-collective/about 📥 Download the Free Documentation Tracker: breakingbadasscoaching.com/tracker ⚠️ DISCLAIMER:The content shared is for informational purposes only and does not constitute legal or mental health advice. Always consult with a qualified professional. Viewer discretion is advised.