If you are constantly exhausted by masking, is it actually ADHD burnout?

Nearly all adults with ADHD carry the weight of childhood bullying, transforming simple neurodivergent traits into deep-seated social injuries. The funding gap between childhood intervention and adult autism support. How traditional masculinity forces a dangerous mask on men with ADHD. Processing the identity crisis that follows a late-in-life AuDHD diagnosis. Practical strategies like body doubling to navigate a world built for neurotypicals. Stop apologizing for how your brain processes the world and start reclaiming the energy lost to burnout.