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If you cannot touch your toes and you deadlift, this episode will help you fix it | EP 63 episode artwork

EPISODE · Oct 26, 2025 · 22 MIN

If you cannot touch your toes and you deadlift, this episode will help you fix it | EP 63

from The Tommy Brideson Show

If you cannot touch your toes you shouldn't be deadlifting period. In this episode I break out why the hamstrings are not always the culprit and an easy way to assess yourself so you can add some drills into your weekly training that will help you unlock the range and control to do so.In alot of cases its much easier than you think, the trick is working on the right areas. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

If you cannot touch your toes you shouldn't be deadlifting period. In this episode I break out why the hamstrings are not always the culprit and an easy way to assess yourself so you can add some drills into your weekly training that will help you unlock the range and control to do so.In alot of cases its much easier than you think, the trick is working on the right areas. Hosted on Acast. See acast.com/privacy for more information.

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If you cannot touch your toes and you deadlift, this episode will help you fix it | EP 63

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Frequently Asked Questions

How long is this episode of The Tommy Brideson Show?

This episode is 22 minutes long.

When was this The Tommy Brideson Show episode published?

This episode was published on October 26, 2025.

What is this episode about?

If you cannot touch your toes you shouldn't be deadlifting period. In this episode I break out why the hamstrings are not always the culprit and an easy way to assess yourself so you can add some drills into your weekly training that will help you...

Can I download this The Tommy Brideson Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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