If you feel lost, this is for you | healing once and for all (pt 2)

WATCH ON YOUTUBE PART 1 While experiencing one of my lowest periods, I documented every single thing that helped me move through it and come out more aligned, more me, and more free than ever before. In this episode, I’m sharing the exact steps, mindset shifts, and changes I made that rewired my reality in just one week. If you’re feeling stuck, lost, or misaligned—this episode is for you. 💬 If you’re moving through something similar, let’s connect in the comments. You are not alone in this. Drop a “🦋” if you’re in this transformation era too. Sending you so much love & good energy. ✨   🪄 ALIGN + ATTRACT Manifestation Course: https://arcanum.mykajabi.com/align-attract 📓 MANIFESTATION 101 Weekend Crash Course: https://arcanum.myflodesk.com/manifestation-101 Get full access now  ⚖️ SCALE Manifesting Success Course: https://arcanum.mykajabi.com/scale Get on the waitlist for the next round   ★ CONNECT WITH ME 📲 Instagram: @arcanumlife 🎥 TikTok: @arcanumla 🌎 Courses & Freebies: https://arcanumlife.com/life   💎 ARCANUM Crystal Jewelry: https://arcanumla.com/ I’M WEARING: STARFALL Citrine: https://arcanumla.com/collections/new-items/products/starfall-necklace Versailles Earrings: https://arcanumla.com/collections/new-items/products/versailles-studs Crystal Bracelets: https://arcanumla.com/products/crystal-bracelets?_pos=1&_sid=5fbf70427&_ss=r    ★ SUBSCRIBE TO THE PODCAST: Spotify: https://open.spotify.com/show/30Kc2sOIWGejVeIYOqYyk3?si=21b69e8610f746ef Apple: https://podcasts.apple.com/us/podcast/good-f-cking-energy-podcast/id1598198462   Timestamps 00:00 - Rebuilding After Rock Bottom 06:22 - Recap of Part 1 07:41 - Practice 4: Moving Forward 10:08 - Practice 5: Letting The Subconscious Lead 12:34 - The Power of Not Forcing Your Healing Process 15:06 - Why Your Subconscious Blocks Certain Memories 17:31 - Practice 6: Unplugging from Social Media & Technology 20:24 - Practice 7: Reconnecting to Myself 23:04 - Self-Love & Reconnecting to Your Body (For You & No One Else) 24:19 - Unfiltered, Unapologetic You = True Happiness 26:10 - What Self-Made Prisons Are You Keeping Yourself In? 27:17 - Practice 8: Brain Dumping & Voice Memo Therapy (This Changed Everything) 32:23 - Practice 9: Creating Rules for Life 39:50 - Practice 10: Redesigning Your Life 41:37 - Practice 11: Creating to A safe Space 43:23 - Practice 12: Asking "What Does That Look Like?" (How to Make Change Real) 46:26 - Where I’m at Now & What's Next