If you feel overwhelmed by a decision, take a step back and remember that it's okay not to know everything. Gather more information or get advice from someone you trust.

This is a calming antidote to analysis paralysis. We often freeze because we put immense pressure on ourselves to have a perfect map of the future before we take a single step. We think "not knowing" is a sign of incompetence, when it is simply a sign of being human.Overwhelm is usually a signal that your brain needs a break or a new perspective. Stepping back isn't quitting; it's recalibrating. And seeking advice isn't weakness; it's utilizing the collective wisdom around you to see the blind spots you can't see alone.Who is your "go-to" person when you need clarity on a big decision?