EPISODE · Oct 9, 2025 · 22 MIN
If You Fix These Mistakes Now, Your Body Will Change by Christmas
from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan
If you want to find out more about our 8 Week Christmas Challenge fill out the form below and I will be in touchhttps://forms.gle/JT7X2X9uGeY44BUe7
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If You Fix These Mistakes Now, Your Body Will Change by Christmas
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This episode was published on October 9, 2025.
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