If You Have Been Criticized, Listen to This!

This episode explores what happens when a rejection wound is smacked and what can be done about it.   0:32 - I am standing in the small break room in one of the buildings of our local community college. I am grabbing a bottle of water and relieved because the presentation I had just done on helping individuals who self-harm was over. I was silently expressing gratitude that it was finished when the secretary brought in the participant reviews. 2:48  - Read a very harsh evaluation that smacks up against my rejection wound   4:40 - A flashback to my professor in the final class of my BSW program come to the surface   7:16 - How my  attachment wounds and the negative core messages invited my shadows of shame to show up   10:05 - What I do with this evaluation   14:15 - What you can do when your wound of rejection is smacked     If you would like to learn more about how to Find Peace in your life, you can read the book, Finding Peace, Sign up for the online Finding Peace Course, or attend our upcoming Finding Peace Retreat.