EPISODE · May 1, 2026 · 5 MIN
If You Have the Space to Heal, Start Here
from Radio Headspace · host Headspace Studios
As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she understands her own healing. Learn more about your ad choices. Visit megaphone.fm/adchoices
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If You Have the Space to Heal, Start Here
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on May 1, 2026.
What is this episode about?
As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she...
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