If You Have the Space to Heal, Start Here episode artwork

EPISODE · May 1, 2026 · 5 MIN

If You Have the Space to Heal, Start Here

from Radio Headspace · host Headspace Studios

As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she understands her own healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

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If You Have the Space to Heal, Start Here

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How long is this episode of Radio Headspace?

This episode is 5 minutes long.

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This episode was published on May 1, 2026.

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As Dora reflects on her own experience with therapy and mindfulness, she finds herself thinking about her parents, the lives they lived, and what they didn’t have access to. That thought stays with her, and slowly begins to change how she...

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