If You Only Have Five Minutes: a Season Two companion

If you’ve listened to any of the full length conversations or bonus episodes this season, or even just parts of them, you might be wondering what to do with what you heard.Not in a big, life-overhaul way. More like: what’s actually useful right now?This short companion episode offers a simple way to take the themes from Season Two into the week ahead. It names the core themes that came up across the conversations and offers a few practical questions to help you orient yourself, especially if time and energy are limited.This is not a recap and not advice. It’s a way to use these conversations as resources.If five minutes is all you have, that’s enough.