EPISODE · Dec 17, 2025 · 49 MIN
if you want more in 2026… you have to release this first
from Know Your Power
We all LOVE A 2026 RE BRAND… BUT today’s episode is ACTUALLY about letting go of things that are no longer serving us. Knowing your power isn’t about becoming someone new… hence the “KNOW” it’s about releasing who you’re not. And today our goal is to make you aware of the old stories, patterns, and beliefs that might be secretly weighing you down.Because the truth is…We don’t need to become someone COMPLETELY new in 2026…. we just need to remove everything that’s blocking us right now from who we already ARE.🐍 JOIN THE SHED AND SHRED 6 WEEK NEW YEARS CHALLENGE FOR $75 OFF! 🐍SHOW NOTES--📝 HOMEWORK: “THE RELEASE RITUAL”Complete these three steps in the next 24 hours:1. Release List: Write down three things you are officially leaving behind in 2024. Then tear it up, burn it (safely), or throw it away.2. Identity Statement: Finish this sentence… “In 2025, I am a woman who…” & write it somewhere you’ll see daily.3. Action Anchor: Choose one action that’s aligned with the woman going into 2026 that you will complete in the next 24 hours. Something small. Something doable. Something that proves you're stepping into your next level.••••••••••••••••••••••••••••1:1 COACHING WITH KNOW YOUR POWER 🦋KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️••••••••••••••••••••••••••••follow the know your power community instagramshop the know your power collectionwatch the pod✽ YouTubecoaching✽ 1 on 1 Coaching✽ KYP Retreat Waitlistsponsors✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE✽ Mega Fit Meals code: MFJULIARENEconnect with us✽ [email protected]✽ Podcast Instagram✽ Julia’s Instagram✽ Kendall’s Instagram✽ Julia's Personal YouTube✽ Kendall's Personal Youtube
What this episode covers
We all LOVE A 2026 RE BRAND… BUT today’s episode is ACTUALLY about letting go of things that are no longer serving us. Knowing your power isn’t about becoming someone new… hence the “KNOW” it’s about releasing who you’re not. And today our goal is to make you aware of the old stories, patterns, and beliefs that might be secretly weighing you down. Because the truth is…We don’t need to become someone COMPLETELY new in 2026…. we just need to remove everything that’s blocking us right now from ...
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if you want more in 2026… you have to release this first
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