If you want real results, consider how you're viewing the Journey! Take the LONG VIEW

from Built to Last: Body, Mind and Spiritual hacks for 40+ women! · host Karen McCoy

So much focus goes into short goals - lose 20 pounds in 20 days, get ready for the beach vacation in 4 months - but really, for SUSTAINABLE and easier weight loss / body transformation, it's really about taking the LONG VIEW.It's more inspiring and leads to amazing change!

Episode metadata supplied by the publisher feed · Published Jan 4, 2025

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If you want real results, consider how you're viewing the Journey! Take the LONG VIEW

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This episode was published on January 4, 2025.

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