If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check) episode artwork

EPISODE · Apr 29, 2026 · 15 MIN

If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check)

from Unf*ck Yourself · host Allie

In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great.This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying.We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over again until it’s fully embodied. If you haven’t mastered an ingredient yet, there’s no need to move on to something new.This episode will shift how you approach growth, discipline, and the level of commitment it actually takes to become great.Join the Glow Formula Level 1 waitlist now: https://www.alexandraninfo.com/glowformula-level-1Because a high-end life starts with a high-end self-imageGet ready to discover the Source TRUTH of all of the value you bring to ALL areas of your life just because you are EXACTLY who you are meant to be…inherently PERFECT.Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfoTikTok - https://www.tiktok.com/@alexandraninfoYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great. This is your reality check if you’ve ever felt frustrated hearing the same thing more than once or expected results after only a few days of trying. We go into why no one becomes elite by just learning something once, and why true mastery requires doing the same thing over and over aga...

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If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check)

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