EPISODE · Jun 25, 2025 · 7 MIN

If Your Healthy Habits Always Fail, Do This...

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

email me [email protected] or DM me @chris_d_offa https://www.instagram.com/chris_d_offa/ to see if my Resurgence program is a good fit. This episode shines a light on why we keep trying and failing to build healthy habits, it's our inability to get past Week 3! So we need a strategy in place, and that's what I'll explain!Get Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

Episode metadata supplied by the publisher feed · Published Jun 25, 2025

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If Your Healthy Habits Always Fail, Do This...

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This episode was published on June 25, 2025.

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