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If Your 🧠 Won’t Shut Off At Night, Listen episode artwork

EPISODE · Oct 2, 2025 · 12 MIN

If Your 🧠 Won’t Shut Off At Night, Listen

from Dopamine Diaries · host Coach Kate

Want a full list of mental buffers I call The Transitions Toolkit?  Grab them for FREE in Healthy B*tches AnonymousHealthy B*tches Anonymous 20% OFF Below:https://www.mnmfitnessco.com/hbaDm me on IGhttps://www.instagram.com/kate.liz.h/

What this episode covers

Want a full list of mental buffers I call The Transitions Toolkit? Grab them for FREE in Healthy B*tches Anonymous Healthy B*tches Anonymous 20% OFF Below: https://www.mnmfitnessco.com/hba Dm me on IG https://www.instagram.com/kate.liz.h/

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If Your 🧠 Won’t Shut Off At Night, Listen

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Frequently Asked Questions

How long is this episode of Dopamine Diaries?

This episode is 12 minutes long.

When was this Dopamine Diaries episode published?

This episode was published on October 2, 2025.

What is this episode about?

Want a full list of mental buffers I call The Transitions Toolkit?  Grab them for FREE in Healthy B*tches AnonymousHealthy B*tches Anonymous 20% OFF Below:https://www.mnmfitnessco.com/hbaDm me on IGhttps://www.instagram.com/kate.liz.h/

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Dopamine Diaries episode?

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