If You’re a Beginner, Listen Up!

from Athletic Assault Hosted by Connor Erwin

Start small and build! Hard work and patience is the cost of entry if you really want to build a superhero physique! - 30 Free Bodyweight Workout: https://athletic-assault.myshopify.com/products/free-30-bodyweight-workouts - [Beginner's Guide] Train Like Captain America: https://youtu.be/j1Gbqmjow48

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If You’re a Beginner, Listen Up!

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How long is this episode of Athletic Assault?

This episode is 14 minutes long.

When was this Athletic Assault episode published?

This episode was published on March 26, 2018.

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