If You’re a Beginner, Listen Up! - Athletic Assault

What this episode covers

Start small and build! Hard work and patience is the cost of entry if you really want to build a superhero physique! - 30 Free Bodyweight Workout: https://athletic-assault.myshopify.com/products/free-30-bodyweight-workouts - [Beginner's Guide] Train Like Captain America: https://youtu.be/j1Gbqmjow48

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Frequently Asked Questions

How long is this episode of Athletic Assault?

This episode is 14 minutes long.

When was this Athletic Assault episode published?

This episode was published on March 26, 2018.

What is this episode about?

Start small and build! Hard work and patience is the cost of entry if you really want to build a superhero physique! - 30 Free Bodyweight Workout: https://athletic-assault.myshopify.com/products/free-30-bodyweight-workouts - [Beginner's Guide] Train...

Can I download this Athletic Assault episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.