EPISODE · Apr 22, 2026 · 7 MIN
If You’re Feeling Overwhelmed, Start Here
from Radio Headspace · host Headspace Studios
Dora finds herself standing in the kitchen, phone in hand, unsure where to begin. Messages, responsibilities, small tasks have started to pile up, and suddenly, everything feels like too much. As she sits with that moment, she starts to see the feeling of being overwhelmed a little differently, and what shifts when she stops trying to push through it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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If You’re Feeling Overwhelmed, Start Here
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How long is this episode of Radio Headspace?
This episode is 7 minutes long.
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This episode was published on April 22, 2026.
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Dora finds herself standing in the kitchen, phone in hand, unsure where to begin. Messages, responsibilities, small tasks have started to pile up, and suddenly, everything feels like too much. As she sits with that moment, she starts to see the...
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