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If You’re Missing One Thing, You’re Missing Everything (2514) episode artwork

Aug 4, 2026 27 min

If You’re Missing One Thing, You’re Missing Everything (2514)

from Next Level University Hosted by Kevin Palmieri and Alan Lazaros

Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Fitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ _______________________ What if the reason you keep repeating the same goal is not a lack of discipline, but one missing understanding? In this episode, Kevin and Alan explore how small errors in thinking can create major setbacks in your health, relationships, goals, and personal growth. They break down why effort without clear measurement often leads to frustration, why incomplete information produces incomplete results, and how learned helplessness can convince you to stop trying before you have found the right approach. You will also hear why strong goal setting, self-awareness, and honest feedback are essential for building long-term consistency. Progress is not about trying harder at the same strategy. It is about identifying the missing variable, improving your decision-making, and developing the skills your next level requires. Do not leave with a better excuse. Leave with a better equation. _______________________ NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability. Visit our website and socials through the links below. 👇 Website: http://www.nextleveluniverse.com Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ Facebook: Alan: https://www.facebook.com/alan.lazaros Kevin: https://www.facebook.com/kevin.palmieri.90/ Email: [email protected] [email protected] LinkedIn: Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/ Alan: https://www.linkedin.com/in/alanlazarosllc/ _______________________ Show notes: (1:52) One missing distinction can change everything (4:35) The cost of winging it without measurement (7:02) Understanding both sides of the fitness equation (15:32) Clear goals reveal what you need to learn (21:41) Learned helplessness and repeated failure (23:33) Build the skills required for higher-level results (27:05) Outro Send a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan Lazaros Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session Fitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram: Kevin: https://www.instagram.com/neverquitkid/ Alan: https://www.instagram.com/alazaros88/ _______________________ What if the re...

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If You’re Missing One Thing, You’re Missing Everything (2514)

0:00 27:46

Chapters

  1. 1:52 One missing distinction can change everything
  2. 4:35 The cost of winging it without measurement
  3. 7:02 Understanding both sides of the fitness equation
  4. 15:32 Clear goals reveal what you need to learn
  5. 21:41 Learned helplessness and repeated failure
  6. 23:33 Build the skills required for higher-level results
  7. 27:05 Outro

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit The Next JennaRation Jenna Norman A healthcare worker and medical freedom activists' perspective on American culture and politics Explicit So...How Was Your Day? So How Was Your Day Are you tired of all the arguing? Completely over nasty generational clashes? Ready for rational conversation, warm jokes, and laughter? So are we. Follow along with mother/son duo Tana (Gen X) and Malcolm (Gen Z) as we discuss everything from awful customer stories to what's next in the Marvel Cinematic Universe - and do it with a smile. (I mean, you won't be able to see us, because this is just an audio podcast, but...trust us. We're smiling. Mostly.) Explicit

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How long is this episode of Next Level University?

This episode is 27 minutes long.

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This episode was published on August 4, 2026.

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