If You're Not Growing, You're Dying

In this episode of Fem MD, Dr. Lauren Umstattd unpacks the quiet pressure to be everything to everyone: the perfect doctor, the perfect parent, the perfect partner. But what if success isn’t about getting it all right? What if the real work, and the real growth, comes from simply getting a little better each day? This episode explores how embracing small, consistent improvements can lead to more sustainable fulfillment, both professionally and personally. It’s a conversation about showing up, letting go of unrealistic standards, and making peace with the messy middle.Host: Dr. Lauren UmstattdConnect with Lauren @lauren_umstattd_mdPresented by: The Hippocratic Collective

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

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If You're Not Growing, You're Dying

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This episode is 18 minutes long.

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This episode was published on July 2, 2025.

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