If You're Not Nervous, You're Not Growing

That knot in your stomach before something new? It's not a sign to stop — it's a sign you're expanding. In this episode, Ryan explores why fear, nervousness, and anxiety are inevitable companions to any meaningful growth, drawing on stories from legendary performers like Liza Minnelli and Meryl Streep who leaned into their nerves rather than away from them. You'll learn how to reframe that anxious feeling as a signal of impending expansion rather than a warning to retreat — and then settle into a guided practice to help you meet the unknown with more presence, courage, and self-trust. If you've been putting off something because it scares you, this episode is your permission slip to take the leap anyway. Tell Ryan about yourself! https://wakingupwithryan.com/hello Follow on Substack (@WakingUpWithRyan) You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.See omnystudio.com/listener for privacy information.