If You’re Overwhelmed, Do These 2 Things:

from Dr. Gallagher's Podcast · host Brendan Gallagher, DDS

*PODCAST EXCLUSIVE* - 3.31.25An audio elaboration of this Threads/X thought or idea I just posted: If you're feeling overwhelmed:1. Slow down & focus on your breathing. You can gain control of your focus by manipulating your breathing.2. Break everything down into little bite-sized pieces. One foot in front of the other, or you’ll trip in your mind too!- from TikTok LIVE #55 Podcast#podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher

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