If You’re Overwhelmed, Do These 2 Things:

from Dr. Gallagher's Podcast · host Brendan Gallagher, DDS

*PODCAST EXCLUSIVE* - 3.31.25 An audio elaboration of this Threads/X thought or idea I just posted: If you're feeling overwhelmed: 1. Slow down & focus on your breathing. You can gain control of your focus by manipulating your breathing. 2. Break everything down into little bite-sized pieces. One foot in front of the other, or you’ll trip in your mind too! - from TikTok LIVE #55 Podcast #podcast #dentalpodcast #doctorgallagherpodcast #doctorgallagherspodcast #doctor #dentist #dentistry #oralsurgery #dental #dentalschool #dentalstudent #doctorlife #dentistlife #oralsurgeon #doctorgallagher

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

Embed this episode

Attribution link and audio player

Ready to play

*If You’re Overwhelmed, Do These 2 Things:*

0:00 4:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dr. Gallagher's Podcast?

This episode is 4 minutes long.

When was this Dr. Gallagher's Podcast episode published?

This episode was published on March 31, 2025.

Can I download this Dr. Gallagher's Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!