If You're Still Carrying Old Pain, Listen To This | Gregg Braden episode artwork

EPISODE · Mar 25, 2026 · 5 MIN

If You're Still Carrying Old Pain, Listen To This | Gregg Braden

from The Daily Motivation · host Lewis Howes, Gregg Braden

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1903DM Gregg Braden grew up watching his father's emotional destruction. His brother absorbed that same pain and let it run his life. Bad relationships, bad jobs, always someone else's fault. Gregg made a different choice. Not because the circumstances were different. Because he decided they wouldn't define him. That's the shift he's talking about here. The conscious decision to stop looking outside yourself for the reasons life isn't working. He ties it to something deeper: self-love. Every choice you make — what you eat, who you vote for, whether you forgive — is quietly answering one question: Do you love yourself enough to actually live? Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Gregg Braden watched his father's emotional destruction and made a choice his brother never did. The way you break free from a painful past isn't complicated — but it requires something most people never give themselves permission to do.

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If You're Still Carrying Old Pain, Listen To This | Gregg Braden

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