If you've ever asked yourself "WTF do I eat?"

from Ageless · host Kit Keenan

We sit down with holistic nutritionist Bianca Valle about intuitive eating, mind-body connection, and finding your purpose. Spoiler alert: the only person who can tell you what to eat is yourself! The key to thriving into old age is simply discovering what Bianca calls your perfect "formula".  Follow along on our journeys @kitkeenan and @cynthiarowley

What this episode covers

We sit down with holistic nutritionist Bianca Valle about intuitive eating, mind-body connection, and finding your purpose. Spoiler alert: the only person who can tell you what to eat is yourself! The key to thriving into old age is simply discovering what Bianca calls your perfect "formula". Follow along on our journeys @kitkeenan and @cynthiarowley

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If you've ever asked yourself "WTF do I eat?"

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This episode is 39 minutes long.

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This episode was published on November 1, 2019.

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