IFBB Fit Model Champ Protea Athlete Leiera Falck Fitness, Health, Competing & handling social media

#FitnessJourney #CompetitionLife #BodybuildingPassion #HealthGoals #IFBBAthlete A big shoutout to Sofaworx for creating our stunning studio space (every piece of furniture is from Sofaworx)! Use code "Storytime10" for an exclusive 10% discount on your future furniture purchases at - https://sofaworx.co.za/ Joining us in the studio today is the remarkable Leiera Falck, reigning IFBB Fit Model Champ and esteemed Protea Athlete. Amidst her schedule of competitions, travel, and catering to a diverse clientele, we've snagged a moment to delve into conversations about fitness, health, social media, and the competitive arena. Leiera not only dominates in the athletic sphere but also holds qualifications as an Exercise Specialist and Pn1 Exercise Nutritionist Coach, bringing three years of expertise in health and wellness through Fitness Coaching. As the proud owner of Leiere Falck Fitness and LFFOOD, she actively contributes to motivating and transforming lives. These platforms offer an online experience, specialising in female transformations and delivering nutritious meals directly to clients' doorsteps. Don't miss our weekly episodes—remember to like and subscribe!