IFS, Collective Trauma, & How it relates to the USA - Part 1 of 2

What if the parts of you that sabotage, overachieve, numb out, or shut down… were just trying to help?In this 2 part series, I sit down with trauma therapist and IFS expert Kathy Kinghorn to explore how Internal Family Systems (IFS) gives us a radical, compassionate map of the human psyche. You'll learn how the different “parts” of you—yes, even the ones that seem chaotic or contradictory—are showing up for a reason. ✨ Topics We Cover:What IFS actually is (& how it mirrors your external family)Why they're ALL trying to help youThe neuroscience of partsWhat happens when we speak, lead, or parent from unintegrated parts🔗  Know an immigrant who needs a mental health eval with Kathy's team? Click here. Kathy's website: here. 💫 Become trauma-informed? Click here. 🌄 Somatic retreat this fall: Mythic Zions 🤍 Work w/ me privately: Mentorship for Coaches + Creatives✨ Tik-Tok-er who insipired this interview: here.Overview:01:17 Understanding Internal Family Systems (IFS)04:55 Exploring Parts and Self-Energy14:23 Real-Life Examples and Applications of IFS29:00 Conclusion & Teaser for Part Two, w/ how this all relates to the current state of the USSupport the showLindsay’s current program offerings:Feeling the pull towards a new career? Ready to layer these tools into your already existing one? Become a Certified Trauma-Informed Coach through The Fluent Human Method™... the certification that teaches you to hold the whole human: nervous system, neuroscience, body, intuition, and soul. Join now to be a part of our upcoming LIVE cohort! Not here to get certified, here to learn about yourself? The Fluent Human Course™ walks you through all 8 pillars at your own pace, with live debrief calls every fall and spring. Get the course.New to all of this? Start free. 10 Things to Know About Trauma is ten short videos that will change the way you see yourself... and everyone around you. Send it to me.Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Meet Lindsay:...