IFS for OCD by Jeffery Lizwick

https://thebookvoice.com/podcasts/2/audible/125349 to listen full audiobooks. Title: IFS for OCD Author: Jeffery Lizwick Narrator: Fredrick Wadsworth Format: mp3 Length: 9 hrs and 36 mins Release date: 12-17-24 Ratings: 5 out of 5 stars, 3 ratings Genres: Mental Health Publisher's Summary: IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.