EPISODE · Feb 14, 2024 · 10 MIN

IFS MEDITATION: A Body Meditation/Exercise

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

Here is another episode of IFS Meditations and Insights. In this episode, I lead you in a body meditation from Dick Schwartz book, "No Bad Parts". For those who prefer audio content, you can also access this discussion as a podcast by clicking the link below. blog.faithfullygrowing.com Have any burning questions or thoughts? Don't hesitate to reach out to me via email at [email protected]. I'm here to provide answers and engage in meaningful conversations.

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IFS MEDITATION: A Body Meditation/Exercise

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