EPISODE · Dec 31, 2025 · 13 MIN

IFS MEDITATION: A Year-End Parts Check-In

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode of "IFS Meditations and Insights," Tim Fortescue guides you through a gentle meditation, inviting you to explore the parts of yourself that have carried you through the year. Embrace the power of presence and self-leadership as you reflect on your journey. For more insights and to join the Faithfully Growing Community, visit exploreifs.com.

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

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IFS MEDITATION: A Year-End Parts Check-In

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