EPISODE · Nov 5, 2025 · 10 MIN

IFS MEDITATION: Discovering Inner Peace and Authenticity

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode of IFS Meditations and Insights, Tim Fortescue guides you through a transformative meditation focused on self-leadership within the Internal Family Systems (IFS) framework. Discover how to embrace your inner world with compassion and curiosity, and learn to build a relationship with all parts of yourself. Tune in to explore how just a drop of self-awareness can lead to profound wholeness and balance. For more resources and to join the Faithfully Growing community, visit exploreifs.com.

Episode metadata supplied by the publisher feed · Published Nov 5, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

IFS MEDITATION: Discovering Inner Peace and Authenticity

0:00 10:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue?

This episode is 10 minutes long.

When was this Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episode published?

This episode was published on November 5, 2025.

Can I download this Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!