EPISODE · Jun 24, 2026 · 15 MIN
IFS MEDITATION: From Blending to Being With
from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue
IF YOU HAVEN'T ALREADY, GET THE SELF-LED PAUSE STARTER KIT AND 25 IFS MEDITATIONS FREE @ EXPLOREIFS.COMThe podcast episode guides listeners through a meditation session, focusing on creating a sacred space, checking inside, being with a part, and practicing relationship. It emphasizes the importance of building connection and gentle awareness with one's inner world.TakeawaysCreating a sacred space for self-explorationPracticing relationship with inner partsChapters00:00 Building Connection
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IFS MEDITATION: From Blending to Being With
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