IFS Meditation: Getting Curious about the Burdened and Unburdened Systems

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode, I lead you in a meditation to help you connect with your burdened and unburdened parts in your internal system. You can access the script for this meditation by visiting blog.faithfullygrowing.com. If you have questions, please feel free to reach out by sending me an email to [email protected]. Follow me on Insight Timer Here: https://insig.ht/MjBA6VQDQzb?utm_sour... Join the Facebook Group Here: www.faithfullygrowingwithtimfortescue.com

Episode metadata supplied by the publisher feed · Published Aug 2, 2023

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IFS Meditation: Getting Curious about the Burdened and Unburdened Systems

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