EPISODE · Aug 16, 2023 · 15 MIN

IFS Meditation: Getting to Know Our Exiles

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode, lead you through a meditation to help you get to know your exiles within. You can find a copy of the script of the meditation at blog.faithfullygrowing.com. Sharing it and using it is encouraged! If you have questions, or suggestions for future episodes, please feel free to reach out by sending me an email to [email protected]. Follow me on Insight Timer Here: https://insig.ht/MjBA6VQDQzb?utm_sour... Continue the conversation on Facebook here.

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

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IFS Meditation: Getting to Know Our Exiles

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