EPISODE · Feb 26, 2026 · 27 MIN
IG Live | Intimacy, Energy & Elite Performance: How High Achievers Optimize Love and Life
from Office Hours with David Meltzer
Courtney Long is a TEDx speaker, relationship and intimacy educator, and founder of Sex Life Makeover, a transformational program helping couples reignite passion, rebuild emotional connection, and create deeply fulfilling intimate lives. With a Master’s degree in Social Work and certifications in sex therapy, education, and hypnotherapy, she blends science-based relationship psychology with practical, actionable tools. Backed by more than 25 years of teaching and coaching experience — and a TEDx talk with over 800,000 views — Courtney also leads transformational retreats in Sedona and Kauai, guiding individuals to break limiting patterns, build resilience, and strengthen intimacy as a foundation for personal and professional success. KUTImack is a master of reinvention who transitioned from a top music executive, selling millions of records, to a respected wellness strategist and TEDx speaker. Drawing from his high-performance background in the entertainment industry, he now helps individuals elevate their health, productivity, and overall potential. As the creator of the 6-Week SuperYou™ program and the BYBD™ Bedtime Blueprint, he turns complex science into simple, actionable strategies through his Be Your Best Daily™ philosophy — blending energy, storytelling, and science-backed insights to help high achievers perform at their peak.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Courtney Long is a TEDx speaker, relationship and intimacy educator, and founder of Sex Life Makeover, a transformational program helping couples reignite passion, rebuild emotional connection, and create deeply fulfilling intimate lives. With a Master’s degree in Social Work and certifications in sex therapy, education, and hypnotherapy, she blends science-based relationship psychology with practical, actionable tools. Backed by more than 25 years of teaching and coaching experience — and a TEDx talk with over 800,000 views — Courtney also leads transformational retreats in Sedona and Kauai, guiding individuals to break limiting patterns, build resilience, and strengthen intimacy as a foundation for personal and professional success. KUTImack is a master of reinvention who transitioned from a top music executive, selling millions of records, to a respected wellness strategist and TEDx speaker. Drawing from his high-performance background in the entertainment industry, he now helps individuals elevate their health, productivity, and overall potential. As the creator of the 6-Week SuperYou™ program and the BYBD™ Bedtime Blueprint, he turns complex science into simple, actionable strategies through his Be Your Best Daily™ philosophy — blending energy, storytelling, and science-backed insights to help high achievers perform at their peak. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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IG Live | Intimacy, Energy & Elite Performance: How High Achievers Optimize Love and Life
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