IG Live: Mastering the Mind: Neuroscience, Habits, and Well-Being episode artwork

EPISODE · Jan 28, 2026 · 37 MIN

IG Live: Mastering the Mind: Neuroscience, Habits, and Well-Being

from Office Hours with David Meltzer

Dr. Steven Resnick is a board-certified neurologist and neuroscientist with more than 25 years of experience applying evidence-based psychiatry and neuroscience to help individuals improve mental health, emotional resilience, and peak performance. As host of The Healthy Mind Podcast, he explores how the brain and nervous system shape habits, stress, anxiety, and overall well-being, offering practical insights into optimizing mindset and human behavior for sustained performance and balance. Corey Poirier is a globally recognized speaker, media host, and bestselling author known for his influence in leadership, communication, and personal growth. A five-time TEDx presenter and host of the top-rated Let’s Do Influencing radio show, Corey has interviewed more than 7,500 of the world’s leading influencers and delivered keynote talks at institutions including Harvard, Stanford, MIT, and Oxford. His work as a columnist for Forbes and Entrepreneur, combined with bestselling books across major platforms, has positioned him as a trusted voice in media, influence, and thought leadership. Michael Shapiro is the founder of Ketubah.com, a seven-figure e-commerce business supported by a global team of artists, reimagining the ancient Jewish marriage contract as meaningful contemporary art. After earning an MBA from the University of Michigan and working at Procter & Gamble, he left corporate life to pursue a creative, purpose-driven path that bridges tradition, language, and design. In addition to launching HebrewNamer.com and Ketubah.com’s new Growing Family Trees offering, Michael recently published Ketubah Renaissance, a visually rich coffee table book celebrating the modern revival and cultural legacy of the ketubah.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Steven Resnick is a board-certified neurologist and neuroscientist with more than 25 years of experience applying evidence-based psychiatry and neuroscience to help individuals improve mental health, emotional resilience, and peak performance. As host of The Healthy Mind Podcast, he explores how the brain and nervous system shape habits, stress, anxiety, and overall well-being, offering practical insights into optimizing mindset and human behavior for sustained performance and balance. Corey Poirier is a globally recognized speaker, media host, and bestselling author known for his influence in leadership, communication, and personal growth. A five-time TEDx presenter and host of the top-rated Let’s Do Influencing radio show, Corey has interviewed more than 7,500 of the world’s leading influencers and delivered keynote talks at institutions including Harvard, Stanford, MIT, and Oxford. His work as a columnist for Forbes and Entrepreneur, combined with bestselling books across major platforms, has positioned him as a trusted voice in media, influence, and thought leadership. Michael Shapiro is the founder of Ketubah.com, a seven-figure e-commerce business supported by a global team of artists, reimagining the ancient Jewish marriage contract as meaningful contemporary art. After earning an MBA from the University of Michigan and working at Procter & Gamble, he left corporate life to pursue a creative, purpose-driven path that bridges tradition, language, and design. In addition to launching HebrewNamer.com and Ketubah.com’s new Growing Family Trees offering, Michael recently published Ketubah Renaissance, a visually rich coffee table book celebrating the modern revival and cultural legacy of the ketubah. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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IG Live: Mastering the Mind: Neuroscience, Habits, and Well-Being

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This episode was published on January 28, 2026.

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Dr. Steven Resnick is a board-certified neurologist and neuroscientist with more than 25 years of experience applying evidence-based psychiatry and neuroscience to help individuals improve mental health, emotional resilience, and peak performance....

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