IGH 08 Sinn und Unsinn des Detox - Healthy High Performan...

What this episode covers

Das Wort "Detox" wird nahezu inflationär genutzt und ist in allen Wellness- und Lebensbereichen zu finden. Was versteht man darunter wirklich? Ist Detoxing das gleiche wie Fasten? Was passiert beim Entgiften? Für wen ist Cleansing geeignet? Wie funktioniert Detox und auf welche wichtigen Aspekte sollte man achten? Über all diese wichtigen Punkte spreche ich mit Ernährungs- und Detox Expertin Johanna Langner von Simplicity Cooks im aktuellen Podcast Interview. Shownotes zum Interview mit Johanna Langner Wie versprochen findest du hier die wichtigsten Links und Empfehlungen aus dem Interview mit Johanna Langner zum nachlesen. Viel Spaß! Detox-Blogpost Retreat auf Bali The Yoga Barn in Ubud, Bali, bietet monatlich 3-day cleanse oder 7-day juice detox Videos Gesunde Ernährung "Combating Common Diseases with Plants by Michael Greger" auf Youtube Was passiert mit dem Körper beim Fasten "What happens to your body when you fast" auf Youtube Websites nutritionfacts.org liveforvitality.com Bücher Grain Brain von David Perlmutter auf Amazon Wheat Belly von William Davis auf Amazon Prof. Arnold Ehret’s mucusless diet healing system auf Amazon

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Frequently Asked Questions

How long is this episode of Healthy High Performance Podcast?

This episode is 59 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on November 8, 2016.

What is this episode about?

Das Wort "Detox" wird nahezu inflationär genutzt und ist in allen Wellness- und Lebensbereichen zu finden. Was versteht man darunter wirklich? Ist Detoxing das gleiche wie Fasten? Was passiert beim Entgiften? Für wen ist Cleansing geeignet? Wie...

Can I download this Healthy High Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.