IGH 09 Anti-Entzündliche Ernährung mit Petra Müller

What this episode covers

Nahrung kann entweder unsere beste Medizin oder ein langsames Gift sein. Mittlerweile weiss man in der Schulmedizin, dass gewisse Nahrungsmittel im Körper Entzündungsprozesse fördern bzw. auslösen können und somit chronische Erkrankungen negativ beeinflussen. Wohingegen andere Nahrungskomponenten hingegen eine lindernde Wirkung haben. Daher sollte die Ernährung als wichtigste Präventions- und Therapiekomponente nicht unterschätzt werden. Eure Nahrungsmittel sollten Heilmittel, und eure Heilmittel sollten Nahrungsmittel sein. ~ Hippokrates, griechischer Arzt, 460 - 370 vor Christus In diesem Interview berichtet Petra Müller – Gründerin von Freakfood und Food Movement – von ihrem eigenen Weg im Umgang mit der Erkrankung Rheumatoide Arthritis und wie eine passende Ernährung ihr geholfen hat, weitgehend schmerzfrei und ohne Medikamente zu leben. Shownotes zum Interview mit Petra Müller Wie versprochen findest du hier die wichtigsten Links und Empfehlungen aus dem Interview mit Petra Müller zum nachlesen. Viel Spaß! Triff Petra Müller im Web Freakfood Blog Food Movement Online Magazin Freakfood Muesli Kris Carr Kris Carrs' BlogWilde, schöne Krebskriegerin: Mein verrücktes Leben mit dem Krebs | Taschenbuch von Kris Carr Weitere Buch Tipps von Petra Müller Schloss Gripsholm von Kurt Tucholsky Tracks von Robyn Davidson The Wise Heart von Jack Kornfield Big Magic von Elizabeth Gilbert Lieblings Serien zum Lachen von Petra Müller Modern Family | z. B. auf Netflix oder Amazon Video The Big Bang Theory | z. B. auf Netflix oder Amazon Video Silicon Valley | z. B. auf Netflix oder Amazon Video Victoria | z. B. auf Netflix oder Amazon Video

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How long is this episode of Healthy High Performance Podcast?

This episode is 50 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on November 22, 2016.

What is this episode about?

Nahrung kann entweder unsere beste Medizin oder ein langsames Gift sein. Mittlerweile weiss man in der Schulmedizin, dass gewisse Nahrungsmittel im Körper Entzündungsprozesse fördern bzw. auslösen können und somit chronische Erkrankungen negativ...

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