IGNITE with Michelle Walsh and the power of carving out time for YOU!

Send us Fan MailMy guest in shine today is Michelle Walsh, mother to 5 girls, former weight watchers coach and creator of a sacred space for women - The Village Well. Michelle believes deeply in taking time to nurture yourself, carving out time for you to become restored and renewed.After a significant weight loss of 100 pounds and keeping it off for over 20 years, Michelle realized she had to take care of herself to be a more present mom, wife and friend. She took her years of experience coaching through Weight Watchers and created The Village Well where she gathers women to learn from others, and encourages them to release fear, judgement and own their authenticity.We laugh and share and have a genuine conversation about mindfulness, the power of meditation and yes, how important it is to take time for YOU.Find Michelle at:www.myvillagewell.comFacebook: Village WellInstagram@myvillagewellFine me:www.kim-selby.comInstagram: @kimduffselbyFacebook: Kim Duff SelbyIf you are enjoying Ignite Your Spark, I invite you to share with friends, rate, review and comment so we can continue sharing the light!

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IGNITE with Michelle Walsh and the power of carving out time for YOU!

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This episode was published on May 4, 2021.

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