'Ignore the row, focus on burpees and wall balls instead!' - Ep. 45

from The Roxzone Podcast · host The Roxzone

Ladies and Gentlemen, welcome to the Datazone. We've distilled the info of over 20,000 races to give you the insight you need to improve your next HYROX race. Max and Ben try to explain why focusing on certain exercises is more productive than others. Music credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 3, 2023

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'Ignore the row, focus on burpees and wall balls instead!' - Ep. 45

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