Ignore This And Your Deadlift Will Always Stink

I know I touched on this topic a week or two ago but I got another question from someone who hurt themselves deadlifting. While I can’t control their form and I haven’t seen their form, just based on their email and working with 100’s of people with the same condition, I know that if you [...]

What this episode covers

I know I touched on this topic a week or two ago but I got another question from someone who hurt themselves deadlifting. While I can't control their form and I haven't seen their form, just based on their email and working with 100's of people with the same condition, I know that if you get hurt with your deadlifts it's because your glute medius is weak. So give a listen to how I helped this one indiviual improve his deadlift. Subscribe Through Itunes Subscribe Through RSS

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This episode was published on May 19, 2009.

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