Ignore This And Your Deadlift Will Always Stink

I know I touched on this topic a week or two ago but I got another question from someone who hurt themselves deadlifting. While I ...

An episode of the Build Muscle And Six Pack Abs podcast, hosted by Jimmy Smith, titled "Ignore This And Your Deadlift Will Always Stink" was published on May 19, 2009 and runs 6 minutes.

May 19, 2009 ·6m · Build Muscle And Six Pack Abs

Summary

I know I touched on this topic a week or two ago but I got another question from someone who hurt themselves deadlifting. While I can't control their form and I haven't seen their form, just based on their email and working with 100's of people with the same condition, I know that if you get hurt with your deadlifts it's because your glute medius is weak. So give a listen to how I helped this one indiviual improve his deadlift. Subscribe Through Itunes Subscribe Through RSS

Episode Description