IHGF Stones of Strength & Fefor with Matt and Minette

In this episode of the Stone Table Podcast, host Rebecca Innes sits down with strong man Matt and strong woman Minette to explore their journeys in strength sports. They discuss how they met, their experiences in powerlifting and stone lifting, and the supportive community surrounding these sports. The conversation delves into overcoming intimidation, the unique challenges of stone lifting, and the dynamics of competing as a couple. They also share tips on techniques like tacky application and the importance of intentional training for competitions, culminating in their preparations for the upcoming Fefor 2025 summer camp. In this conversation, the couple share their journey, the challenges faced during competitions, and the significance of relationships in the sport. The discussion also touches on travel experiences, costs associated with competing, and valuable life lessons learned through stone and strength.