ਇੱਕ ਛੋਟੀ ਲੜਾਈ ਬਣ ਸਕਦੀ ਹੈ ਵੱਡੀ ਮੁਸੀਬਤ! ਗੁੱਸਾ Heart ਤੇ Brain ਨੂੰ ਕਿਵੇਂ ਕਰਦਾ ਹੈ Affect? | Relationship

In this important discussion, host Mandeep Benipal explores how we can manage anger during arguments, disagreements and conflicts. What should you do when someone is yelling or shouting at you? How can you prevent a small disagreement from turning into a major fight? And what common mistakes do people make when they are angry?This discussion covers important topics including Anger Management, Anger Control, Psychology, Relationships, Marriage Conflicts, Family Arguments, Workplace Stress, Emotional Control and Conflict Resolution. It also looks at how uncontrolled anger and prolonged stress can affect our overall well-being, making emotional regulation and healthy communication important skills for everyone. Hosted on Acast. See acast.com/privacy for more information.