Ihr Atem als therapeutischer Helfer

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This episode is 18 minutes long.

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This episode was published on February 28, 2022.

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from pflege:cast · host Pflegenetz

Atem und Psyche sind eng miteinander verbunden. Was wir fühlen, denken oder wie wir handeln, wird stark durch unseren Atem beeinflusst. Wenn wir uns erschrecken, stockt unser Atem. Gleichzeitig aber kann bewusstes Atmen helfen, entspannter und achtsamer zu leben. Ein kleiner Einblick in die atemtherapeutische Arbeit von Hansjörg Rodi.

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Ihr Atem als therapeutischer Helfer

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This episode is 18 minutes long.

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