II 14 - Recitation of Hatha Yoga Pradipika 14th verse of the 2nd chapter

Listen to the recitation of the 14th verse, second chapter of the Hatha Yoga Pradipika by Sukadev Bretz from Yoga Vidya in Germany. The Hatha Yoga Pradipika is written by Yogi Svatmarama: अभ्यासकाले प्रथमे शस्तं क्षीराज्यभोजनम् । ततोऽभ्यासे दृढीभूते न तादृङ्नियमग्रहः ॥१४॥ If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), please check out Hatha Yoga Pradipika II 14.