II 48 - Recitation of Hatha Yoga Pradipika 48th verse of the 2nd chapter

Listen to the recitation of the 48th verse, second chapter of the Hatha Yoga Pradipika recited by Sukadev Bretz from Yoga Vidya in Germany. The Hatha Yoga Pradipika is written by Yogi Svatmarama: अथ सूर्यभेदनम् आसने सुखदे योगी बद्ध्वा चैवासनं ततः । दक्षनाड्या समाकृष्य बहिःस्थं पवनं शनैः ॥४८॥ If you want to recite along or just read the Sanskrit text (Devanagari and Roman Script), please check out Hatha Yoga Pradipika II 48. Simplified transcription: atha surya bhedanam asane sukhade yogi baddhva chaivasanam tatah | daksha nadya samakrishya bahih stham pavanam shanaih ||48||