IIFYM | Part 2 | Hvordan får jeg flere kulhydrater i min ...

What this episode covers

I denne trilogi (episode 242, 243 og 244, giver jeg nogle tips og tricks til hvordan du regulerer dine makroer (under forudsætning af at du modtager makrocoaching). I part 1 taler jeg om regulering af protein, part 2 handler om kulhydrater og part 3 handler om fedt Rigtig god fornøjelse. Har du et ønske om at arbejde sammen med mig i 2026? Så lad mig høre fra dig snarest muligt via én af nedenstående medier: [email protected] Eller send mig en DM via min instagram: @byjschristensen Du kan følge med på: Instagram & TikTok: @byjschristensen Facebook: Jacob Christensen - Coach & Personlig træner Og du kan skrive dig op til forløb via: www.jschristensen.dk [email protected] @byjschristensen på instagram

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Frequently Asked Questions

How long is this episode of Fitness Unplugged @byjschristensen?

This episode is 42 minutes long.

When was this Fitness Unplugged @byjschristensen episode published?

This episode was published on March 22, 2026.

What is this episode about?

I denne trilogi (episode 242, 243 og 244, giver jeg nogle tips og tricks til hvordan du regulerer dine makroer (under forudsætning af at du modtager makrocoaching). I part 1 taler jeg om regulering af protein, part 2 handler om kulhydrater og part 3...

Can I download this Fitness Unplugged @byjschristensen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.