IKIGAI CAFÉ: Deja de ser tu peor enemigo

from IKIGAI CAFÉ · host Francesc Miralles

Conversamos con Alba Cardalda, psicóloga revelación y autora de CÓMO DEJAR DE SER TU PEOR ENEMIGO, y con el gran Antoni Bolinches sobre cómo cuidar mejor nuestra mente y nuestra vida. Un programa ideal para quienes cargan con creencias limitantes, se boicotean o creen no ser suficiente. IKIGAI CAFÉ es el podcast oficial de Francesc Miralleswww.francescmiralles.com

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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IKIGAI CAFÉ: Deja de ser tu peor enemigo

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