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IKIGAI CAFÉ: Deja de ser tu peor enemigo episode artwork

EPISODE · Jan 31, 2026 · 41 MIN

IKIGAI CAFÉ: Deja de ser tu peor enemigo

from IKIGAI CAFÉ · host Francesc Miralles

Conversamos con Alba Cardalda, psicóloga revelación y autora de CÓMO DEJAR DE SER TU PEOR ENEMIGO, y con el gran Antoni Bolinches sobre cómo cuidar mejor nuestra mente y nuestra vida. Un programa ideal para quienes cargan con creencias limitantes, se boicotean o creen no ser suficiente. IKIGAI CAFÉ es el podcast oficial de Francesc Miralleswww.francescmiralles.com

What this episode covers

Conversamos con Alba Cardalda, psicóloga revelación y autora de CÓMO DEJAR DE SER TU PEOR ENEMIGO, y con el gran Antoni Bolinches sobre cómo cuidar mejor nuestra mente y nuestra vida. Un programa ideal para quienes cargan con creencias limitantes, se boicotean o creen no ser suficiente. IKIGAI CAFÉ es el podcast oficial de Francesc Miralleswww.francescmiralles.com

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IKIGAI CAFÉ: Deja de ser tu peor enemigo

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Frequently Asked Questions

How long is this episode of IKIGAI CAFÉ?

This episode is 41 minutes long.

When was this IKIGAI CAFÉ episode published?

This episode was published on January 31, 2026.

What is this episode about?

Conversamos con Alba Cardalda, psicóloga revelación y autora de CÓMO DEJAR DE SER TU PEOR ENEMIGO, y con el gran Antoni Bolinches sobre cómo cuidar mejor nuestra mente y nuestra vida. Un programa ideal para quienes cargan con creencias limitantes,...

Can I download this IKIGAI CAFÉ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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