EPISODE · May 10, 2026 · 5 MIN

Il centro della forza

from Fitness e nutrizione, in modo chiaro · host Claudio

In questo episodio si parla del trasverso addominale, il muscolo profondo che stabilizza il corpo. Dalla respirazione alla postura, fino ai movimenti di ogni giorno e sportivi, vedremo perché è importante e saranno spiegati alcuni esercizi di esempio.

Episode metadata supplied by the publisher feed · Published May 10, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Il centro della forza

0:00 5:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness e nutrizione, in modo chiaro?

This episode is 5 minutes long.

When was this Fitness e nutrizione, in modo chiaro episode published?

This episode was published on May 10, 2026.

Can I download this Fitness e nutrizione, in modo chiaro episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!