Il Segreto per Dormire Meglio

from Pelle a Pelle con la Cosmeticante · host Alessia Montalboddi - Vois

Il sonno è uno dei fattori che contribuisce a definire la qualità della nostra pelle 😴 Nel nuovo episodio di Pelle a Pelle, Virginia Gambardella, imprenditrice esperta di longevità e host del podcast Tressessanta, ci spiega cos'è davvero la longevity e come prenderci cura del nostro corpo a 360°, a partire dalle piccole abitudini quotidiane 🧘🏻‍♀️💫 Si ringrazia il nostro sponsor Filorga per aver supportato la realizzazione di questo episodio. #ad Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on April 10, 2026.

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