Il superpotere del sonno: come ottimizzarlo per performance al top - Office Extras

from Office of Cards di Davide Cervellin · host Davide Cervellin

In questo video voglio svelarti tutti i trucchi dalla A alla Z per avere un sonno di qualità e vivere la tua vita e la tua produttività al massimo! Qui i link discussi: - Oura Ring - Perché dormiamo - Magnesio - Eight sleep - GS Loft ------- 📰 Segui la Newsletter di Office of Cards! officeofcards.substack.com 🎧 Ascolta il podcast di Office of Cards su Apple o Spotify 📹 Migliora la tua produttività con il videocorso Iper Produttività di Office of Cards e raggiungi performance ESTREME: https://officeofcards.com/landingpage-corso/ ------- Tutto il mondo di Office of Cards a questo link https://zaap.bio/officeofcards Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Il superpotere del sonno: come ottimizzarlo per performance al top - Office Extras

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