Ilana and Jamie Cowland: Resolutions, Relationships, and Rising Above Your Moderately Anxious Self

Ilana and Jamie Cowland are relationship experts and the creators of the @IlanaAndJamie social media platform. Ilana is formerly the co-founder and director of Jewessence, and is the author of the recently released book "The Moderately Anxious Everybody". Jamie is the founder and director of Justifi: Adventure with Purpose. The Cowlands have six children and live in Jerusalem. This episode of the Empowered Jewish Living podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, coach, or nutritionist. And its completely free! OKCLARITY.com’s therapists, coaches, and nutritionists are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, or nutritionist - or if you are a therapist, coach, or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495. Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(EJLP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/